Destroy your Bad Habits Cheatsheet

This Cheatsheet guides you step-by-step to stop your bad habits. Stop failing and letting yourself down today. On one page is a process that will change your life. It gives you control over what you do each day, and therefore who you become.

You will be guided to use brainhacking mnemonic techniques to trigger avoidance emotions each time you try to do your bad habit.

Learn how to quit any bad habit. You could stop Smoking, Drinking, Binge Eating, Pornography, Drugs, Gambling, Biting your Nails, Internet Addiction, and more.